You’d be surprise that some people don’t know what self-care means. Some people are also not sure what is classified as self-care. Think about self care as anything that you do to maintain your mental, emotional and physical wellness.
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Just because you don’t see my battle wounds, doesn’t mean they are not there.
If you see me break down and cry, don’t just stop and stare.
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I have missed out on some amazing opportunities. There are so many chances I didn’t take. There are too many challenges I backed away from.
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