“I am so thankful for the sessions I’ve had with Seneca! I write this review one day after launching my family-focused cruising blog, the clarity of thought that I needed to realize this next step came from three AMAZING sessions with Seneca. Seneca helped me to identify my passion and to see how it can fit into my life in a way that will benefit my family and me.” Founder of www.mycruisingfamily.com. Featured in NBC News, Mogul & Self
Seneca was instrumental in helping me to overcome crippling fear of failure. She is supportive and guided me through the peaks and valleys of our coaching sessions. I did not believe I could launch a business. The fear of failing before I even started was overwhelming. At the end of our career coaching sessions, the fear of failure didn’t disappear it helped to fuel my motivation to success.
I would definitely work with Seneca again. It was easy talking with her and opening up to her. She is skilled at what she does. We worked on my anxiety related to starting a business and my resistance about certain things. I was able to gain clarity during one of our sessions that helped me move forward.
Prior to deciding I needed a therapist, I was EXTREMELY overwhelmed, my thoughts were all over the place and I felt like I was getting pulled in every direction from others. Additionally, being a first time and stay at home mom & wife, I couldn't find the time/energy to balance it all. I was letting my circumstances and lack of support affect my productivity.
After my FIRST session with Seneca, I had an immediate turnaround. She helped me to understand cognitive distortions and how my thoughts affected how I felt. She also gave me homework that forced me to dig deeper into my past, which helped me to connect the dots to decisions I made presently.
After all the resources she provided, I was able to now prioritize ME and create a schedule/routine for myself while also setting healthy boundaries. Personal development is an ongoing action and I'm glad I chose to take the first step by deciding to choose therapy with Seneca. THANK YOU!
I'll never forget that day...fresh out of my interview to be a Busser at a sushi restaurant, walking into Starbucks for a meeting with Seneca. Little did I know my life would change that day for the better. I didn't know what kind of job I wanted to have. I was desperate to find anything but I never wanted to accept the "oh, that's how adult life is, pay bills and then you die" mentality. I knew there had to be something more.
I worked with Seneca to help create her website, but I know that God placed her in my life to help me. To give me the confidence and courage to turn a passion/hobby into a freelance business. Seneca was not afraid to be upfront and honest, but always in a loving way. Now with her guidance and encouragement, I have just launched my graphic design business and am currently looking for more clients.
For the first time in a long time, I feel hopeful about the future and excited for what's to come. I'm creating the life I always envisioned in my head, and Seneca was the catalyst to help me do that.
Her ability to be a competent counselor who does not give advice but allows me to process my actions through using evidence-based counseling techniques has really helped me become more engaged in making wise decisions for the betterment of my life.
I was working on building a brand and becoming more socially present with both social media and my day to day relationships. I was very anxious and unorganized. Seneca gave me encouragement to reach out to others and helped me build some structure in my plan. During working with her our calls provided me with comfort and eased my anxiety.
The important thing is patience. You won't be better over night but if you keep working on it, you will learn how to manage the ups and downs of life. Seneca helped me to realize this and I am truly grateful for her.
Seneca understood me better than I could understand myself. She asked me thought provoking questions that led me to dig deeper than the surface to get me to understand the reason or the why behind my decisions and actions. She listened so carefully and I felt valued, appreciated and that I mattered.
Seneca is a very compassionate and intuitive counselor. She is very intelligent. Not only does she give me information that is pertinent to my situation, she also sends me the tools I can apply to it. In addition, she sends me informational material on topics of my interests so I can do my own research.