Shut the But Up and Get Your Shift Together

Shut the But Up and Get Your Shift Together

We all have limits, but we all don’t have excuses. I took my daughter to see Hidden Figures (You NEED to see this movie). Many of my friends have taken their daughters to see this movie, because it was so much more than a movie.



Failure Forwards Progress

Failure Forwards Progress

We fear the meaning, we place on failure, "I'm dumb, I'm too old, It's too late!" When I was growing up, I viewed failure as some sort of punishment by God, for disobedience or whatever warped reason. 



I Used to Hate Mondays

I Used to Hate Mondays

Sunday night, I could feel the knots in my stomach. I could feel the tightness in my chest, it started becoming hard to breathe.



Seneca's Story

Seneca's Story

After many failed attempts at finding the right career, my good friend, invited me to join her to complete a Master’s Degree at Brooklyn College... I would not have imagined, that as a single mother, with a 4-year-old, working 2 part-time jobs, I could graduate Magna Cum Laude and get inducted into the Psi Chi (Psychology) Honors Society.