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Make a Selfie-Script for Stress Management!

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Make a Selfie-Script for Stress Management!

You’d be surprise that some people don’t know what self-care means. Some people are also not sure what is classified as self-care. Think about self care as anything that you do to maintain your mental, emotional and physical wellness.

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3 Reasons People Ghost!

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3 Reasons People Ghost!

A day goes by, then a week, then two weeks, a month. You see them active on social media or maybe even see them out and about in person. Eventually, you get it. They are choosing not to respond to you. So, WHY do you feel so bad?

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Divorce Doubt and Fire Fear

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Divorce Doubt and Fire Fear

In every chapter of my life, I have had to battle and overcome some limiting belief or dysfunctional thought that was blocking my success. For much of my story that limit was DOUBT and his manager FEAR.  

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